My Blog

FREEDOM TO BE YOU

Self-expression is an essential component of personal growth and development. It allows us to communicate our thoughts, feelings, and...

5 Love Languages: Why knowing them can improve your relationships.

Heres How to communicate them, actions to take , and things to avoid!!! After all, if you could know exactly what your partner needs to...

5 Day Love YOURSELF challenge!!

If you participate! Take a picture or create a reel for each day!!! And tag me @thecouchwithjoy so I can see that you chose yourself for...

10 Questions YOU MUST ask on First Date

What was the highlight of your day? What does a typical day look like for you? Do you enjoy cooking/whats your favorite place to...

Submission: SUB- under Mission

Submission is such a beautiful gift.

A little about me, I sing too...

Music is my first love. I started singing at the age of 5 in church. Music was taken very serious in my family. Deep down, I can still...