My Blog

Self-expression is an essential component of personal growth and development. It allows us to communicate our thoughts, feelings, and...

Heres How to communicate them, actions to take , and things to avoid!!! After all, if you could know exactly what your partner needs to...

If you participate! Take a picture or create a reel for each day!!! And tag me @thecouchwithjoy so I can see that you chose yourself for...

What was the highlight of your day? What does a typical day look like for you? Do you enjoy cooking/whats your favorite place to...

Submission is such a beautiful gift.

Music is my first love. I started singing at the age of 5 in church. Music was taken very serious in my family. Deep down, I can still...